Trading Psychology·1 / 5

Recovering from tilt

Tilt is the poker term for emotional decision-making after a bad beat. In trading it looks like revenge trades, oversized positions, abandoning the plan 'just this once'. Tilt is not a character flaw — it's a brain state. The cure is mechanical, not motivational: a hard stop on the day, a walk outside, and a 24-hour cooling-off rule before the next trade.